Green Smoothies I SWEAR by them!

So here I go again eating my green smoothie. They are what help me loose weight super fast. They aren't meal replacements but could be. They are simply the extra vitamins needed to burn fat and give you energy!

Here is what it consists of:

It's a handful of any greens...I love spinage. Then a table spoon of strawberries (I prefer frozen strawberries) and half an orange. Fill the water up past the greens add 2 ice cubes and mix!

End Result:

Might look nasty but tastes great and is amazing on the body! Jared wont even try it but I promise if you do it will change our life!